For two huge sundaes: 

Chop up three bananas and put them in a sealed bag in the freezer – use them from 24 hours later.

Take out the bananas about 10 minutes before you’re ready to blitz them.

For the hot fudge mix 3 tablespoons brown rice or agave syrup with 1 tablespoon cocoa in a double boiler over low heat. I just use a small pot with some water in it and a coffee cup inside that. 

Chop some nuts of your liking.

Dump the bananas in the food processor with a half a teaspoon of salt and a tablespoon of any nut butter or tahini but beware peanut butter will have a dominant flavour. Blitz until the consistency of ice cream and scoop into a bowl.

Top with hot fudge & nuts!

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