2tbsp milled flax seed
Mixed w/5tbsp warm water
Sit off to the side

1c soy milk
Mixed with 1tbsp cider vinegar
Sit off to the side

In a large bowl:
1c flour
1tbsp sugar
1tsp each
Baking soda
Baking powder

Dump in soy milk & flax seed mixtures along with:
1/2c berries mixed with a sprinkle of sugar & water
1Tbsp vanilla & 1tsp cinnamon

Mix all gently.

Spoon into a hot non stick pan (no additional oil needed)

Flip when you see bubbles popping on top.

Serve with maple syrup.

Makes 4 large fluffy American style pancakes.


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