Healthy cooking

bbq breaded tofu with kale couscous

bbq breaded tofu with kale couscous

This is a fun & different way to eat tofu, especially for when you’re feeling like something a bit naughty. They taste deep fried even though they’re super healthy! Start by cutting them into squares and dredge them first in a bit of watered down bbq sauce then a mix of flour and bread crumbs.(…)

swede (turnip) patties with blackened leek & chard

swede (turnip) patties with blackened leek & chard

Peel, cube & boil the swede til tender then mash it. Slice the leek & chard & cook it on a dry cast iron skillet. Add those to the swede and season – I did mixed Italian herbs, garlic powder, salt, pepper & chili flakes. Form into patties – if you let it cool you(…)